A delicate dessert that's not only yummy but it has high nutritional value and great benefits to our health. It has a mild aroma of sweet almond, can be served warm or chilled.
The preparation is easy and only requires a few simple ingredients.
To make it:
Follow this recipe >> Homemade Almond Cream Recipe
Stir in one egg white at the end of cooking and enjoy!
杏仁功效:润肺止咳、调节血脂、防止动脉硬化、降低人体内胆固醇的含量、调节免疫功能等,还能有效预防和降低心脏病和很多慢性病的发病危险。此外,杏仁露还有美容养颜的功效,能促进皮肤微循环,使皮肤红润光泽。
中英文对照食谱,点击链接 》自制杏仁露
杏仁蛋白做法:照着以上的食谱煮好杏仁露后,熄火前加入蛋白,稍微搅拌,即可。